Synergy Sessions

An Adaptable Approach to

Nervous System Nourishment

A Synergy Session is a two-hour sanctuary for your mind and body, guided simultaneously by Danny and Lexy.

This work is entirely responsive, shifting and shaping itself around the unique story your body is telling in the moment. Rather than following a one-size-fits-all approach, we draw on our backgrounds in somatic inquiry, intuitive energy traditions, and stress-release practices to co-create an experience uniquely tailored to you.

Whether your nervous system is craving the deep stillness of table work, the permission to express freely, or the integration of conscious movement, this is a collaborative journey of alignment.

We will meet you where you are when you arrive, and the three of us will create the session in real-time.

  • Every Synergy Session follows an intentional three-part arc, designed to transition you smoothly from the noise of daily life into deep somatic and energetic attunement. While the specific modalities we use adapt to your real-time needs, the structure of our time together is reliable, unhurried, and entirely collaborative.

    • 1. The Arrival & Attunement (20–30 minutes) We begin on comfortable floor seating with a warm cup of tea, a grounded check-in, and an intention-setting conversation. Together, we look at where stress or tension is residing in your body and what story or transition you are currently navigating. You are an active participant in deciding how we begin.

    • 2. The Co-Created Session (70–80 minutes) Moving into the experiential space, we follow the intelligence of your nervous system. Depending on what you crave, this phase may include:

      • Table Work: Integrative energy work with Lexy, which includes deeply restorative reiki accompanied by muscle testing, internal energy attunement, and intuitive guidance.

      • Somatic Inquiry: Grounded stress-release practices, conscious breathwork, and nervous system regulation tracking with Danny.

      • Sensory & Creative Arts: Organic sound scapes using live instruments, aromatherapy, guided visualization, or gentle, authentic movement invitations to help shift stuck energy.

    • 3. Integration & Grounding (15–20 minutes) We close the session by bringing you gently back into the space. We ensure your body feels fully anchored, integrated, and settled before you step back out into the world, offering brief reflections or somatic practices you can take home with you.

    • Duration & Structure: Each session is a dedicated 2-hour container, fully supported by both Danny and Lexy.

    • Location: Studio Reverb

      Hoppie Building

      1524 S Vista Ave. Boise, ID.

      The front entrance faces Vista Ave. Head through the front door and upstairs to Studio #11. (Please note: This space requires walking up a flight of stairs. If this poses a difficulty, do let us know. We have access to another studio on an as-needed basis).

    • Arrival: To honor the energetic container and the studio schedule, please arrive 5 minutes before your scheduled session time.

    • What to Wear: Comfortable, loose-fitting clothing allows you to move freely as well as relax during table work. Throughout the two hours, you may be resting deeply on the massage table, practicing breathwork, or engaging in gentle, authentic movement and expression on the floor. Layers are highly recommended so you can adjust as your body temperature shifts.

    • What We Provide: We curate a fully supported sensory environment. All comfort props, including zafus, bolsters, blankets, and mats, are provided, alongside organic tea and filtered water.

    • Sensory Note: We frequently weave organic aromatherapy and natural scents into our sessions. If you have any scent sensitivities, please let us know prior to your arrival so we can adapt the space for your comfort.

    • Session Investment: $225

    • Payment & Booking: Payment is due in full at the time of booking to secure your session on our calendar and reserve the private studio space.

    • Cancellation & Rescheduling Policy: We deeply honor your time and prepare extensively for our shared hours. Because we coordinate two practitioners' schedules and reserve a dedicated studio space for your session, we require a 48-hour notice for all cancellations or rescheduling requests. A cancellation will be refunded 75%. A re-schedule Sessions cancelled with less than 48 hours' notice are non-refundable.

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